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40 Truths About Turning 40 No One Ever Told You

Best Life Logo By Sarah Crow of Best Life | Slide 1 of 41: Even people who are generally unfazed by the idea of spotting a gray hair in the mirror or blowing out a few extra candles on their birthday cake can find themselves blindsided by the changes they notice in their lives after 40. For every ounce of increased confidence, there’s a newly creaky joint; for every bump in salary, a suddenly subpar night of sleep. However, that’s not to say it’s all downhill—in fact, far from it. Here’s what you can really expect from life after the big 4-0. And for more ways things are different in this exciting decade, discover these 40 Ways Your Body Changes After 40.

40 Truths About Turning 40 No One Ever Told You

Even people who are generally unfazed by the idea of spotting a gray hair in the mirror or blowing out a few extra candles on their birthday cake can find themselves blindsided by the changes they notice in their lives after 40. For every ounce of increased confidence, there’s a newly creaky joint; for every bump in salary, a suddenly subpar night of sleep. However, that’s not to say it’s all downhill—in fact, far from it. Here’s what you can really expect from life after the big 4-0. 40.

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