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Man Shares Experiences of His Punching Speed Bag Career With Son Over Video Call

This 88-year-old man shared his experiences of training and teaching speed bag punching techniques over the years. He got on a video call with his son and told him stories about how he started training, came up with his own rhythmic speed bag technique, and traveled around to spread awareness about it. This accomplished man also taught speed bag punching to many other famous professionals and shared how he never failed a physical test in his career.

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