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21 Ways to Get a Flat Belly After 40

Eat This, Not That! Logo By © Provided by Eat This, Not That! of Eat This, Not That! | Slide 1 of 22: By Dana Leigh SmithYou may be older and wiser, but that doesn’t mean you’re required to be wider, too. Here, the best ways to lose belly fat after 40.Venturing further into adulthood has its perks. You likely have stronger relationships, a better vocabulary, a more robust bank account, and maybe even a family of your own. But sometimes it can feel like you had to trade in your fit figure to obtain all of these “grown up” perks. Sure, it can be harder to maintain a flat belly as you age, but it’s not at all impossible. So long as you continue to prioritize your health, fitting into your skinny jeans is an obtainable goal—and one that doesn’t require you to starve yourself or spend hours in the gym, either. (Seriously!) Read on to discover the top diet and exercise tips that can help you get the lean stomach you’ve always wanted. And if you’re looking to improve all areas of your health and well-being (and you should be!) don’t miss these 35 Ways to Stay Healthy After 40.

21 Ways to Get a Flat Belly After 40

By Dana Leigh Smith

You may be older and wiser, but that doesn’t mean you’re required to be wider, too. Here, the best ways to lose belly fat after 40.

Venturing further into adulthood has its perks. You likely have stronger relationships, a better vocabulary, a more robust bank account, and maybe even a family of your own. But sometimes it can feel like you had to trade in your fit figure to obtain all of these “grown up” perks.

Sure, it can be harder to maintain a flat belly as you age, but it’s not at all impossible. So long as you continue to prioritize your health, fitting into your skinny jeans is an obtainable goal—and one that doesn’t require you to starve yourself or spend hours in the gym, either. (Seriously!) Read on to discover the top diet and exercise tips that can help you get the lean stomach you’ve always wanted. And if you’re looking to improve all areas of your health and well-being (and you should be!) don’t miss these 35 Ways to Stay Healthy After 40.

© Provided by Eat This, Not That!

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