You are using an older browser version. Please use a supported version for the best MSN experience.

The Ultimate Ab Workouts for Women

The Active Times Logo By Hristina Byrnes of The Active Times | Slide 1 of 17: The abs are, unfortunately, some of the hardest muscles to tone in the body because when it is stressed, it tends to store fat in the midsection. Also, posture-wise, people don’t hold themselves in the right position. The muscles get lazy and the body takes the path of least resistance.

The Ultimate Ab Workouts for Women

The abs are, unfortunately, some of the hardest muscles to tone in the body because when it is stressed, it tends to store fat in the midsection. Also, posture-wise, people don’t hold themselves in the right position. The muscles get lazy and the body takes the path of least resistance.

Click here for our special coverage on International Women's Day

Disclaimer: Views expressed in this article are the author's own and MSN does not endorse them in any way. Neither can MSN independently verify any claims made in the article. You should consult your physician before starting any weight loss or health management programme to determine if it is right for your needs.

© Shutterstock

More from The Active Times

The Active Times
The Active Times
image beaconimage beaconimage beacon