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5 Reasons Why Self-Love Is Important For Your Mental Health

TheHealthSite.com Logo By Arushi Bidhuri of TheHealthSite.com | Slide 1 of 6: Link Between Self-Love And Mental Health From quotes to songs to books, everyone is talking about self-love, but what is it? For many people, self-love sounds more like a luxury than a necessity. One of the main reasons why most people find it hard to love themselves is due to the idea of ‘perfectionism’ imbibed in their minds to a level where they forget to realize self-worth. With the growing popularity of social media and filtered reality – it is becoming even more difficult for people to believe in themselves. But what they fail to understand is by giving up on themselves, they become more prone to mental health problems like stress, anxiety and depression. Here are some of the many reasons why self-love is important for your mental health.

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Link Between Self-Love And Mental Health From quotes to songs to books, everyone is talking about self-love, but what is it? For many people, self-love sounds more like a luxury than a necessity. One of the main reasons why most people find it hard to love themselves is due to the idea of ‘perfectionism’ imbibed in their minds to a level where they forget to realize self-worth. With the growing popularity of social media and filtered reality – it is becoming even more difficult for people to believe in themselves. But what they fail to understand is by giving up on themselves, they become more prone to mental health problems like stress, anxiety and depression. Here are some of the many reasons why self-love is important for your mental health.
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