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8 signs you're not drinking enough water — even if you think you are

INSIDER Logo By Cheyenne Lentz of INSIDER | Slide 1 of 9: Three out of four Americans are chronically dehydrated in the United States, according to DripDrop. And unfortunately,most people are not even aware that they're not drinking enough water. Unbeknownst to you, your body is telling you that you're dehydrated in ways you may not even realize. INSIDER spoke with several doctors and health experts to find out how to tell if you need to drink more water.

Three out of four Americans are chronically dehydrated in the United States, according to DripDrop. And unfortunately,most people are not even aware that they're not drinking enough water.

Unbeknownst to you, your body is telling you that you're dehydrated in ways you may not even realize. INSIDER spoke with several doctors and health experts to find out how to tell if you need to drink more water.

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