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Milind Soman goes for a 5 km run after recovering from COVID-19 — watch video

BollywoodLife.com logo BollywoodLife.com 09-04-2021 BollywoodLife
a person walking down the street © Provided by BollywoodLife.com

Popular actor and model, Milind Soman, who recently became COVID free and completed his quarantine period, did his favourite thing, which is running. The handsome hunk ran for 5 km and easy pace and shared a video and a picture of it with a caption, which reads, "Ran a comfortable, easy pace 5km in around 40min and it felt amazing ! Such a relief to be on the road again :) hearing stories of post covid and long covid, so will take it easy for a while, and test every ten days for lung function, blood clots and other things that are being talked about!"

Sharing his battle with coronavirus, he wrote, "I know for sure that covid is a thing now, I have not had any flu like symptoms for more than 25 years now, so to have even the mild fever and tiredness that I had was definitely unusual! I am sure we are all being as careful as we can.." Speaking about how health is very important, he added, "Understanding health and fitness is so important. Knowing that health is not just about being free of disease and fitness is not about six packs and biceps, is a start. Keep the mind calm and the body active. Always! #workoutwednesday @ankita_earthy"

Milind Soman earlier revealed that he took home remedies while battling coronavirus and said, "I took a kadha made of dhania and methi seeds, pepper, tulsi leaves, ginger and jaggery I try to sleep the whole day, mental and physical rest is so important for the body in its healing process. I took a blood thinner for five days, as I had elevated D dimer levels. No other medication or supplements. Do listen to your doctor at all times."

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