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Dangerous Things About Starving You Didn't Know About

The Active Times Logo By Hristina Byrnes of The Active Times | Slide 1 of 16: Starvation is an extreme form of malnutrition. It’s so bad and yet so common among people who are looking to lose weight. “Almost everyone is like that unless they have seen a nutritionist,” Personal Trainer and a Nutritionist Elizabeth Borge says. “People want a quick fix. Instead of monitoring what they eat, they just stop.” Such a drastic change in a diet starts a vicious cycle of damage to the body.

Dangerous Things About Starving You Didn't Know About

Starvation is an extreme form of malnutrition. It’s so bad and yet so common among people who are looking to lose weight. “Almost everyone is like that unless they have seen a nutritionist,” Personal Trainer and a Nutritionist Elizabeth Borge says. “People want a quick fix. Instead of monitoring what they eat, they just stop.” Such a drastic change in a diet starts a vicious cycle of damage to the body.

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