![image beacon](https://web.vortex.data.msn.com/collect/v1/t.gif?name=%27Ms.Webi.PageView%27&ver=%272.1%27&appId=%27JS%3AMSN%27&ext-app-env=%27prod%27&ext-javascript-libver=%274.0.0-beta-10%27&ext-user-localId=%27t%3A249FFFC06BFD62313D0AEFE86AE363B2%27&*baseType=%27Ms.Content.PageView%27&*isJs=False&*title=%27%27&*isLoggedIn=False&*isManual=True&*serverImpressionGuid=%27d8277378-4ab4-474d-84b9-13d2b5b9aa13%27&-ver=%271.0%27&-impressionGuid=%27d8277378-4ab4-474d-84b9-13d2b5b9aa13%27&-pageName=%27homepage%27&-uri=%27https%253A%252F%252Fwww.msn.com%252Fen-us%252FHealth%252Fwellness%27&-referrerUri=%27%27&-pageTags=%27{"pg.t"%3A"secfront"%2C"pg.p"%3A"prime"%2C"pg.c"%3A""%2C"ex"%3A""%2C"rid"%3A"d82773784ab4474d84b913d2b5b9aa13"%2C"clid"%3A"249FFFC06BFD62313D0AEFE86AE363B2"%2C"clidType"%3A"muid"%2C"di"%3A"378"%2C"partner"%3A"-"%2C"publcat"%3A"-"%2C"cvs"%3A"Browser"%2C"subcvs"%3A"lifestyle"%2C"entityId"%3A""%2C"entitySrc"%3A""%2C"provid"%3A""%2C"dpt"%3A"wellness"%2C"sdpt"%3A""%2C"ar"%3A"0"%2C"dgk"%3A"tmx.pc.webkit.chrome"%2C"imd"%3A"0"%2C"parentId"%3A""%2C"pgIdx"%3A""%2C"pgTot"%3A""%2C"anoncknm"%3A""%2C"afd"%3A""%2C"issso"%3A"0"%2C"aadState"%3A"0"}%27&-behavior=0&-market=%27en-us%27){kind=small}
-
-
Clean your blinds in 1 minute or less with this 2-step hack
TODAY
-
If You’re Having Anxiety About Not Wearing A Mask Anymore, You’re Not Alone
Refinery29
-
I Had Trouble Sleeping Until I Tried the Headpace Guide to Sleep Wind-Downs
PopSugar
-
This digital fitness platform brings the dance studio to your living room
TODAY
-
Mom who breastfed for more than 2 years stunned by rare breast cancer diagnosis
TODAY
-
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9TZq.img?h=350&w=624&m=6&q=60&u=t&o=t&l=f&f=jpg&x=323&y=568"} "If You’re Having Anxiety About Not Wearing A Mask Anymore, You’re Not Alone - Provided by Refinery29")
![Refinery29 Logo]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/AA6u4ZP.img?h=16&w=16&m=6&q=60&u=t&o=t&l=f&f=png"})
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9wC7.img?h=350&w=624&m=6&q=60&u=t&o=t&l=f&f=jpg"} "I Watched the Headspace Guide to Sleep on Netflix and Fell Asleep Within Minutes - Getty / zoranm")
![PopSugar Logo]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/AAgnIPB.img?h=16&w=16&m=6&q=60&u=t&o=t&l=f&f=png"})
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9RiE.img?h=350&w=624&m=6&q=60&u=t&o=t&l=f&f=jpg"} "You can switch the camera view so that you're following along behind the instructor as you would in ... - Steezy")
![TODAY Logo]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BBph6Sm.img?h=16&w=16&m=6&q=60&u=t&o=t&l=f&f=png"})
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9AcU.img?h=350&w=624&m=6&q=60&u=t&o=t&l=f&f=jpg&x=1228&y=351"} "Mom who breastfed for more than 2 years stunned by rare breast cancer diagnosis - Provided by TODAY")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9tYw.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg"} "How to Prepare for Your COVID-19 Vaccine Appointment - Provided by Shape")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9CWL.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg"} "Your small business is going to need a lot from you post-lockdown. Are you an emotionally intelligen... - Getty Images")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB19Eea6.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg"} "mvp-bug-1591649362.png - .")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9tol.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg"} "Are all COVID-19 tests free? Experts weigh in - Provided by TODAY")
-
14 Signs You Have Imposter Syndrome—and How to Deal With It
Feel like a fraud? You might have imposter syndrome. Here's the definition of imposter syndrome, plus how to gain more self-confidence and overcome feelings of inadequacy. The post 14 Signs You Have Imposter Syndrome—and How to Deal With It appeared first on The Healthy.
The Healthy Health & Fitness
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9CfV.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg"} "Mask Illustration - dane_mark/Getty Images")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g55X1.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg"} "I've Lost 50 Pounds in 5 Months After Having a Baby - Here's How I Did It - Getty / d3sign")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB160FJt.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg&x=778&y=497"} "The Best Elliptical Machines for Your Home Gym - RicardoImagen - Getty Images")
-
When Can We Stop Wearing Face Masks? Experts Weigh In
Eased mask restrictions depend on your vaccination status, but it may still be a while before you can stop wearing a mask completely. The post When Can We Stop Wearing Face Masks? Experts Weigh In appeared first on The Healthy.
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9hI7.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg"} "Woman With Face Mask Leaving Home During Covid 19 Pandemic - Luis Alvarez/Getty Images")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g74ku.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg&x=577&y=148"} "New CDC Guidelines: No Mask When Running Outdoors - David Jaewon Oh")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9rZI.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg&x=1084&y=522"} "So you want to be successful? Take this advice from Bethenny Frankel - Provided by TODAY")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1c9vDQ.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg&x=609&y=424"} "Dr. Anthony Fauci - Provided by Eat This, Not That!")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9gKN.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg&x=1027&y=424"} "'I want real gloves': Knitters make a difference for kids with limb differences - Provided by TODAY")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9m00.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg"} "The 15-Second Exercise Trick That Can Change Your Life, Says Science - Provided by Eat This, Not That!")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9lVF.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg"} "What is recovering from a C-section REALLY like? Moms speak out - Provided by TODAY")
-
Video
Beach Busters Challenge: Experts help 3 women achieve healthier lifestyles
Three viewers are joining Hoda and Jenna to partake in a Beach Busters Challenge to kick-start their health journey before the summer. Watch as life coach Valorie Burton, nutritionist Joy Bauer and fitness trainer Erica Lugo share advice to help the women break out of their habits and achieve results.
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9iQR.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg&x=956&y=233"} "Beach Busters Challenge: Experts help 3 women achieve healthier lifestyles - Provided by TODAY")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g9fcb.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg&x=753&y=235"} "anxiety-during-pregnancy - Getty Images/
Vesnaandjic")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g96Fu.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg&x=1255&y=311"} "Kaley Cuoco’s trainer shares her workout routine – and 5 moves to try at home - Provided by TODAY")
![]({"default":"//img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1g8TWk.img?h=174&w=300&m=6&q=60&u=t&o=t&l=f&f=jpg&x=1206&y=608"} "Dr. Fauci says Joe Rogan ‘incorrect’ to tell young people not to get vaccinated - Provided by TODAY")
![Download on the App Store]({"default":"https://linkmaker.itunes.apple.com/assets/shared/badges/en-us/appstore-lrg.svg"})
![Get it on Google Play]({"default":"https://play.google.com/intl/en_us/badges/images/generic/en_badge_web_generic.png"}){kind=icon}