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How to Hula Hoop for Total Beginners

I am using a 95cm 37" HDPE adult size hoop. More hoop details below... GRAB THE HOOPLOVERS 28 DAY STARTER PACK ❤️ SUBSCRIBE 💘 LOVE LETTER 👑 START HERE 💖 LEARN 💜 FOLLOW #hooplovers 💙 CONNECT 💛 READ 💞 SHARE YOUR HOOP STORY 💝 HOOP LOVE COACH TRAINING 😍 FREE 15 HOOP MOVES YOUR BODY WILL LOVE ✌️ FREE 7 DAY WAIST HOOPING CHALLENGE 😃 28 DAY HOOPER'S STARTER PACK 🍉 DAILY HOOP WORKOUTS : 7 MINUTE HOOP WORKOUTS ⚡️ HOOPS I USE ▶ 👍 HOW TO MAKE A HOOP 💅🏻 CAMERAS & OTHER EQUIPMENT I USE ▶ 💚 MORE TUTORIALS How to Hoop for Total Beginners Hula Hoop Workouts Off Body Hoop Tricks 👑 HOOPLOVERS BLOG POSTS Do I really need a weighted hoop? 10 reasons you need to start hooping now What size hoop should I buy? 💕 DISCLAIMER: Hooplovers strongly recommend that you consult with your health care professional before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hooplovers from any and all claims or causes of action, known or unknown, arising out of Hooplovers' negligence. You are 100% responsible for your body and actions.
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