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23 Heart-Healthy Recipes with 400 Calories or Less

EatingWell Logo EatingWell | Slide 1 of 24: Whether it’s breakfast, lunch or dinner, these heart-healthy recipes are a great meal option. These recipes meet the American Heart Association’s guide for low sodium and reduced saturated fat, so you can eat for a healthy heart. And as a bonus, each serving of these recipes has 400 calories or less. Recipes like Baked Banana-Nut Oatmeal Cups and Grilled Salmon with Sweet Peppers are filling, delicious and can help you meet your nutrition goals.

Grilled Salmon with Sweet Peppers

Whether it’s breakfast, lunch or dinner, these heart-healthy recipes are a great meal option. These recipes meet the American Heart Association’s guide for low sodium and reduced saturated fat, so you can eat for a healthy heart. And as a bonus, each serving of these recipes has 400 calories or less. Recipes like Baked Banana-Nut Oatmeal Cups and Grilled Salmon with Sweet Peppers are filling, delicious and can help you meet your nutrition goals.

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