You are using an older browser version. Please use a supported version for the best MSN experience.

How to lose your gut in 10 days

Men's Fitness Logo By AMI of Men's Fitness | Slide 1 of 8

Yeah, we know: A headline like this screams "bull." But, truth be told, it’s actually quite possible to burn serious poundage in just 10 days. The key to success is in the details, and you’ll need to follow them meticulously. But don’t stress: This is a short-lived emergency shred, not a long-term lifestyle plan. So whether you're prepping for a party or a vacation, we’ve got you covered.

Note: Depending on the circumference of your gut, results may vary.

© Men's Fitness

More from Men's Fitness

image beaconimage beaconimage beacon