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The 5 Best Walking Shoes, According to Podiatrists

ETNT Mind+Body Logo By Sarah Crow of ETNT Mind+Body | Slide 1 of 6: Whether you're 22 or 72, walking is a great form of exercise that can help you tone up while improving your cardiovascular health. And while walking may leave you with fewer aches and pains post-workout than an intense run or heavy weightlifting session, there's one major mistake many people make when they're walking for exercise that can leave them hobbling just the same: wearing the wrong shoes. With the help of podiatrists, we've rounded up the best walking shoes on the market, helping you stay comfortable—and safe—during every workout. And for more ways to improve your wellbeing, ditch the 100 Unhealthiest Foods on the Planet.Read the original article on Eat This, Not That!

The 5 Best Walking Shoes, According to Podiatrists

Whether you're 22 or 72, walking is a great form of exercise that can help you tone up while improving your cardiovascular health. And while walking may leave you with fewer aches and pains post-workout than an intense run or heavy weightlifting session, there's one major mistake many people make when they're walking for exercise that can leave them hobbling just the same: wearing the wrong shoes. With the help of podiatrists, we've rounded up the best walking shoes on the market, helping you stay comfortable—and safe—during every workout. And for more ways to improve your wellbeing, ditch the 100 Unhealthiest Foods on the Planet.

Read the original article on Eat This, Not That!

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