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17 Things You’re Doing That Would Horrify Your Cardiologist

Best Life Logo By Adam Bible of Best Life | Slide 1 of 18: Your heart is one of the hardest working organs in the body, pumping around 2,000 gallons of the life-giving fluid around the body every single day. And when things are going well—you eat the right diet and exercise regularly and practice moderation with things like alcohol—it’s a healthy, hugely efficient machine.But if you fall into bad habits, well, that’s where trouble begins. So read on for the 17 things that will make your cardiologist have a nervous breakdown—and stop them immediately! And for more ways to keep your most important organ in tip-top shape, learn the 40 Ways to Prevent Heart Disease After 40.

17 Things You’re Doing That Would Horrify Your Cardiologist

Your heart is one of the hardest working organs in the body, pumping around 2,000 gallons of the life-giving fluid around the body every single day. And when things are going well—you eat the right diet and exercise regularly and practice moderation with things like alcohol—it’s a healthy, hugely efficient machine.

But if you fall into bad habits, well, that’s where trouble begins. So read on for the 17 things that will make your cardiologist have a nervous breakdown—and stop them immediately! And for more ways to keep your most important organ in tip-top shape, learn the 40 Ways to Prevent Heart Disease After 40.

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