You are using an older browser version. Please use a supported version for the best MSN experience.

20 Surprising Signs You Have a Vitamin Deficiency

Best Life Logo By Morgan Greenwald of Best Life | Slide 1 of 21: Nutrition deficiencies are alarmingly common, even in developed countries like the United States. According to the Centers for Disease Control and Prevention (CDC), approximately 10.5 percent of the U.S. population has a vitamin B6 deficiency; 8.1 percent has a vitamin D deficiency; 6 percent has a vitamin C deficiency; and less than 1 percent has a vitamin A deficiency. So how are you supposed to know whether you're lacking in essential nutrients? Well, in addition to getting your levels checked every year at the doctor's office, you can familiarize yourself with these surprising signs of vitamin deficiency. And for warning signs that will help you stay on top of your health, check out these 23 Subtle Signs of Serious Health Issues.

20 Surprising Signs You Have a Vitamin Deficiency

Nutrition deficiencies are alarmingly common, even in developed countries like the United States. According to the Centers for Disease Control and Prevention (CDC), approximately 10.5 percent of the U.S. population has a vitamin B6 deficiency; 8.1 percent has a vitamin D deficiency; 6 percent has a vitamin C deficiency; and less than 1 percent has a vitamin A deficiency. So how are you supposed to know whether you're lacking in essential nutrients? Well, in addition to getting your levels checked every year at the doctor's office, you can familiarize yourself with these surprising signs of vitamin deficiency. And for warning signs that will help you stay on top of your health, check out these 23 Subtle Signs of Serious Health Issues.

© Provided by Best Life

More From Best Life

image beaconimage beaconimage beacon