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Rich Men Are Twice as Likely to Have This Deadly Condition, Study Finds

Best Life Logo By Kali Coleman of Best Life | Slide 2 of 5: Not getting a good night's sleep won't just make you more tired the next day. A 2019 study published in the Psychosomatic Medicine journal observed 300 men and women who had no history of heart problems. Recording their blood pressure and sleep efficiency, researchers found that after two nights, poor sleepers had increased blood pressure both during their bad night of sleep and the following day. And for more on men's health, learn which 50 Signs of Poor Health Men Should Never Ignore.

1. You're a bad sleeper.

Not getting a good night's sleep won't just make you more tired the next day. A 2019 study published in the Psychosomatic Medicine journal observed 300 men and women who had no history of heart problems. Recording their blood pressure and sleep efficiency, researchers found that after two nights, poor sleepers had increased blood pressure both during their bad night of sleep and the following day. And for more on men's health, learn which 50 Signs of Poor Health Men Should Never Ignore.

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