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100 Unhealthiest Foods On the Planet

Eat This, Not That! Logo By Eat This, Not That! Editors of Eat This, Not That! | Slide 1 of 102: There’s nothing wrong with turning to your favorite foods time and time again—there’s a reason you enjoy eating them, after all. But how well do you know exactly what’s in your food? That creamer you add to your coffee each morning, the canned chicken noodle soup that reminds you of what you ate as a kid, the nicely portioned frozen meals you pop in the microwave when you don’t have time to make lunch all seem harmless enough, but that’s not the case. Due to food manufacturers and deceptive marketers, even your “healthy” meals are filled with unhealthy fats, artificial ingredients, and unnecessary preservatives that are hazardous to your health.On a mission to help you understand exactly what’s in your food, and why it’s bad, the researchers at Eat This, Not That! put together this definitive list of The 100 Unhealthiest Foods on the Planet—along with healthy swaps for each, so you can still enjoy your favorite foods without sacrifice. Read on to discover the best and worst and while you’re at it, you’re going to want to purge your fridge of the unhealthiest drinks on the planet, too.

100 Unhealthiest Foods On the Planet

There’s nothing wrong with turning to your favorite foods time and time again—there’s a reason you enjoy eating them, after all. But how well do you know exactly what’s in your food? That creamer you add to your coffee each morning, the canned chicken noodle soup that reminds you of what you ate as a kid, the nicely portioned frozen meals you pop in the microwave when you don’t have time to make lunch all seem harmless enough, but that’s not the case. Due to food manufacturers and deceptive marketers, even your “healthy” meals are filled with unhealthy fats, artificial ingredients, and unnecessary preservatives that are hazardous to your health.

On a mission to help you understand exactly what’s in your food, and why it’s bad, the researchers at Eat This, Not That! put together this definitive list of The 100 Unhealthiest Foods on the Planet—along with healthy swaps for each, so you can still enjoy your favorite foods without sacrifice. Read on to discover the best and worst and while you’re at it, you’re going to want to purge your fridge of the unhealthiest drinks on the planet, too.

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