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Don’t buy foods with these words on the label

Espresso Logo By Rebecca Chant of Espresso | Slide 1 of 21: The best self-care is to make sure your body is properly nourished. To do that, you need to know what to avoid eating! Find out which 20 ingredients and nutrition claims that you should avoid. Do not buy food with these keywords on the label.

The best self-care is to make sure your body is properly nourished. To do that, you need to know what to avoid eating! Find out which 20 ingredients and nutrition claims that you should avoid. Do not buy food with these keywords on the label.

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