You are using an older browser version. Please use a supported version for the best MSN experience.

Finally, An Easy-to-Follow Guide to Healthy Portion Sizes

Shape Logo By Amanda Pressner of Shape | Slide 1 of 12: Have a lot on your plate? Pairing down your portions is the easiest way to stay fit—and, major key, continue to eat everything you love. Here’s how.

Different_Size_Jars_In_Row

Have a lot on your plate? Pairing down your portions is the easiest way to stay fit—and, major key, continue to eat everything you love. Here’s how.
© Walker and Walker/Getty

More from Shape

image beaconimage beaconimage beacon