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Green Smoothie Bowl with Kiwi and Coconut

PureWow logo PureWow 7/28/2021 (PureWow Editors)

a bowl of food on a plate ©

When it comes to breakfast bowls, we thought we’d been there, done that. But this green smoothie bowl has us newly obsessed. It’s basically a heartier version of a smoothie, given all the toppings you can load it up with—not to mention, it’s an easy way to sneak more fruits and vegetables into your day.

The secret to this recipe’s verdant hue is spinach, which adds a nutritious boost of vitamin C, vitamin K, folic acid, iron, calcium and fiber. But thanks to a banana and an apple, you can’t taste a hint of the vegetable.

Ready thy blenders.

RELATED: Green Smoothie with Avocado and Apple


2 cups spinach

1 frozen banana

1 avocado

1 apple

Gallery: 10 Fresh and Delicious Kiwi Recipes (Shape)

¼ cup almond milk

½ cup ice

1 kiwi, sliced

2 tablespoons goji berries

2 tablespoons toasted coconut

1 tablespoon chopped macadamia nuts


1. In a blender, combine the spinach, banana, avocado, apple, almond milk and ice; blend until smooth.

2. Pour the smoothie into two bowls and garnish with the kiwi, goji berries, toasted coconut and macadamia nuts.


371 calories

21g fat

49g carbs

6g protein

25g sugars


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