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Small Tweaks to Make Your Thanksgiving Foods Slightly Healthier

Eat This, Not That! Logo By Cheyenne Buckingham of Eat This, Not That! | Slide 1 of 16: Thanksgiving is a special time of year for many Americans. It's the holiday where families and friends come together and indulge in a feast. During this day, splurge-worthy meals are welcome, and reaching for an extra serving of dessert is encouraged. However, if you're trying to maintain your weight-loss routine or you have food allergies, the holidays can be a tough time.Thankfully, there are numerous ways you can make small tweaks to both your main dish and side dishes that will make the overall meal that much healthier. Every little bit helps! We asked a handful of registered dietitians and chefs to share some of their healthy Thanksgiving tips so that you can incorporate them into your holiday get-together this year. And for which foods you should simply avoid at all costs, here are the 100 Unhealthiest Foods On the Planet.

Small Tweaks to Make Your Thanksgiving Foods Slightly Healthier

Thanksgiving is a special time of year for many Americans. It's the holiday where families and friends come together and indulge in a feast. During this day, splurge-worthy meals are welcome, and reaching for an extra serving of dessert is encouraged. However, if you're trying to maintain your weight-loss routine or you have food allergies, the holidays can be a tough time.

Thankfully, there are numerous ways you can make small tweaks to both your main dish and side dishes that will make the overall meal that much healthier. Every little bit helps! We asked a handful of registered dietitians and chefs to share some of their healthy Thanksgiving tips so that you can incorporate them into your holiday get-together this year. And for which foods you should simply avoid at all costs, here are the 100 Unhealthiest Foods On the Planet.

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