These Are the Best Foods to Reduce Your Risk of Arthritis, According to Science
By Jillian Brewster of Redbook |Arthritis affects nearly 60 million adults and even 300,000 children. There are over 100 types of arthritis and it is in the top 5 causes of disability in the U.S.. So how can we prevent or reduce our risks? Here are the best foods by category that can help reduce your risk of arthritis.