30 Worst Things You Can Do If You're Trying to Lose Weight

Starting a diet can be as daunting as keeping those pesky pounds on your waistline. And it certainly doesn't get any better with age.

With time and age comes great responsibility—and an awareness of the most prevalent diet mistakes people who want to lose weight make. Snoop through our exclusive report to find out if you're still making these mistakes when dieting so you can finally see those pounds fall off—and stay off. And to make sure you're starting off right, be sure to get rid of any of the 100 Unhealthiest Foods on the Planet you might have in your kitchen.

Read the original article on Eat This, Not That!