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8 Best Low-Calorie Smoothies for Weight Loss

Eat This, Not That! Logo By Eat This, Not That! Editors of Eat This, Not That! | Slide 1 of 9: Fast, simple, delicious, and effective. That's the perfect equation for developing a weight-loss plan that will actually show results. If your diet makes weight-loss meals both simple and enjoyable, you'll see real results quickly and for longer. (That way, you won't need to know about the 17 Reasons Why You're Gaining Weight Back After Losing It.)And what's easier or more nutritious than a breakfast that's ready to eat at the push of a button?To jumpstart your weight loss journey, start with these smoothie recipes. Each of these low-calorie smoothies is under 250 calories and comes with at least 15 grams of satiating protein. You can expect to drop pounds when you substitute any of these low-calorie smoothies for your traditional heavy breakfast (or even that innocent bowl of cereal and milk, which can rack up 210 empty calories that are completely devoid of healthy fats, fiber, or as much protein as you'll find in these smoothie recipes). Read on, and for more on how to eat healthy, make sure you avoid these 108 Most Popular Sodas Ranked By How Toxic They Are.

8 Best Low-Calorie Smoothies for Weight Loss

Fast, simple, delicious, and effective. That's the perfect equation for developing a weight-loss plan that will actually show results. If your diet makes weight-loss meals both simple and enjoyable, you'll see real results quickly and for longer. (That way, you won't need to know about the 17 Reasons Why You're Gaining Weight Back After Losing It.)

And what's easier or more nutritious than a breakfast that's ready to eat at the push of a button?

To jumpstart your weight loss journey, start with these smoothie recipes. Each of these low-calorie smoothies is under 250 calories and comes with at least 15 grams of satiating protein. 

You can expect to drop pounds when you substitute any of these low-calorie smoothies for your traditional heavy breakfast (or even that innocent bowl of cereal and milk, which can rack up 210 empty calories that are completely devoid of healthy fats, fiber, or as much protein as you'll find in these smoothie recipes). Read on, and for more on how to eat healthy, make sure you avoid these 108 Most Popular Sodas Ranked By How Toxic They Are.

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