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20 Things You Should Throw Away for Better Health

Health Logo By Nicole Cherie Jones of Health | Slide 1 of 21: When we talk about the steps you need to take to get healthier, they often involve buying new things: workout clothes, fitness equipment, ingredients for healthy recipes, and the list goes on. But becoming the healthiest version of yourself also means throwing away the stuff that's holding you back—and we don't only mean junk food. Get your recycling or garbage can ready! RELATED: 7 Things to Dump for Better Health

Toss these now

When we talk about the steps you need to take to get healthier, they often involve buying new things: workout clothes, fitness equipment, ingredients for healthy recipes, and the list goes on. But becoming the healthiest version of yourself also means throwing away the stuff that's holding you back and we don't only mean junk food. Click through the slideshow above  — and get your recycling or garbage can ready!

RELATED: 7 Things to Dump for Better Health

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