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30 Things Stress Is Doing to Your Body

The Remedy Logo By Reed Tucker of The Remedy | Slide 1 of 31: You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we all so cool with stress being just “a part of life”?It doesn’t have to be. And if you reduce stress, you will be better for it. Because the impact stress has on your body is remarkable—and hazardous.Just this June, a study on mice revealed that stress actually rewires the neurotransmitters in the brain, causing them to experience sensory stimuli (like sounds or visual cues) differently. “I couldn’t believe that we were seeing such strong effects,” said one of the study’s authors.Read on to discover 30 more things stress is doing to your body, from the editors of The Remedy—and how you can combat it. And to live your happiest and healthiest life, don’t miss these essential 50 Unhealthiest Habits on the Planet.

30 Things Stress Is Doing to Your Body

You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we all so cool with stress being just “a part of life”?

It doesn’t have to be. And if you reduce stress, you will be better for it. Because the impact stress has on your body is remarkable—and hazardous.

Just this June, a study on mice revealed that stress actually rewires the neurotransmitters in the brain, causing them to experience sensory stimuli (like sounds or visual cues) differently. “I couldn’t believe that we were seeing such strong effects,” said one of the study’s authors.

Read on to discover 30 more things stress is doing to your body, from the editors of The Remedy—and how you can combat it. And to live your happiest and healthiest life, don’t miss these essential 50 Unhealthiest Habits on the Planet.

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