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40 Ways to Stay Disease-Free After 40

The Remedy Logo By Tehrene Firman of The Remedy | Slide 1 of 41: Given how sick Americans seem, you might think disease is waiting for you on every doorknob, urinal, handshake and hamburger—one of life’s inevitabilities. But in actuality, many diseases can be prevented. Past data has shown up to 40 percent of the 900,000 deaths in America every year didn’t even need to happen.While you can’t control everything, some of the most common culprits behind these health issues—including heart disease, cancer, chronic lower respiratory diseases, and stroke—can be halted simply by making some positive changes in your life.To ensure you stay healthy for years to come, take some advice from the health experts who know best. From doctors to registered dietitians, these are the best ways to fight off disease.

40 Ways to Stay Disease-Free After 40

Given how sick Americans seem, you might think disease is waiting for you on every doorknob, urinal, handshake and hamburger—one of life’s inevitabilities. But in actuality, many diseases can be prevented. Past data has shown up to 40 percent of the 900,000 deaths in America every year didn’t even need to happen.

While you can’t control everything, some of the most common culprits behind these health issues—including heart disease, cancer, chronic lower respiratory diseases, and stroke—can be halted simply by making some positive changes in your life.

To ensure you stay healthy for years to come, take some advice from the health experts who know best. From doctors to registered dietitians, these are the best ways to fight off disease.

© Provided by Eat This, Not That!

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