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8 Ways To Lose 10 Pounds Without Exercise

Prevention Logo By Gina Roberts-Grey of Prevention | Slide 1 of 9

8 Ways To Lose 10 Pounds Without Exercise

Trying to lose 10 pounds? Oodles of new research has uncovered simple ways to trim 100 calories or more from your diet without skimping on flavor. While it doesn't sound like much, shaving off 100 calories a day could help you trim 10 or more pounds a year—even if you never set foot in the gym.

Add these smart strategies to your routine.

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