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How to Completely Make Over Your Life in Just 28 Days

Woman's Day Logo By Kaitlyn Pirie, Marisa Cohen of Woman's Day | Slide 1 of 26: Start fresh this year! Take a deep breath and dive into all the little ways you can feel calmer, kinder, stronger and more joyful in mere minutes a day.

Start fresh this year! Take a deep breath and dive into all the little ways you can feel calmer, kinder, stronger and more joyful in mere minutes a day.

© Danielle Daly

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