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Men's Health

Thoracic extension on foam roller for neck pain

Duration: 00:36
Tight flexed thoracic spine (upper back) and forward shoulders can pull on the muscles of the neck and cause neck pain. Try this exercise to loosen it and relieve tension on the neck. For more information please refer to my article here: https://borisbojanovic.wordpress.com/2016/02/07/neck-pain-a-quick-guide-tips-to-help/
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a woman lying on grass: Tight flexed thoracic spine (upper back) and forward shoulders can pull on the muscles of the neck and cause neck pain. Try this exercise to loosen it and relieve tension on the neck. For more information please refer to my article here: https://borisbojanovic.wordpress.com/2016/02/07/neck-pain-a-quick-guide-tips-to-help/

Thoracic extension on foam roller for neck pain

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