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50 Important Habits Linked to a Longer Life

Best Life Logo By Morgan Greenwald of Best Life | Slide 1 of 51: When you're in your 20s, the last thing on your mind on a daily basis is often, and unfortunately, your health—at least that was probably the case before the coronavirus pandemic struck. Sure, you brush your teeth every night and shower on a semi-daily basis, but when it comes to working out and eating right—well, you'll worry about those things when you're older. However, though many younger folks aren't all that concerned with how today's habits might affect them tomorrow, you shouldn't let yourself be one of those people who doesn't take their well-being into their own hands—especially in a time when we all need our health in top form. That's why it's so important to consider how all the things you're doing can—and will—have an impact on your health, both now and in the future. With that in mind, here are 50 important habits linked to a longer life that you should consider adopting. And to learn about the role geography plays in your life expectancy, check out Here's How Long You're Likely to Live in Every State.

50 Important Habits Linked to a Longer Life

When you're in your 20s, the last thing on your mind on a daily basis is often, and unfortunately, your health—at least that was probably the case before the coronavirus pandemic struck. Sure, you brush your teeth every night and shower on a semi-daily basis, but when it comes to working out and eating right—well, you'll worry about those things when you're older. However, though many younger folks aren't all that concerned with how today's habits might affect them tomorrow, you shouldn't let yourself be one of those people who doesn't take their well-being into their own hands—especially in a time when we all need our health in top form. That's why it's so important to consider how all the things you're doing can—and will—have an impact on your health, both now and in the future. With that in mind, here are 50 important habits linked to a longer life that you should consider adopting. And to learn about the role geography plays in your life expectancy, check out Here's How Long You're Likely to Live in Every State.

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