The Worst Things You Can Do for Your Health This Fall, According to Doctors

All in all, there's a lot to love about fall: It's the time of the year when you can slow things down, cozy up, and relax. Not to mention revisit your impressive sweater collection. But don't get too comfy—not yet, anyway. While apple-picking is always a doctor-approved habit, there are also some things experts say to avoid. From overdoing it on added sugar (hello, pumpkin spice lattes!) to skipping your workouts, these are the worst things you can do for your health this fall. And for what you should be doing, check out The Single Best Thing You Can Do for Your Health Right Now.

Read the original article on Best Life.