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You Might Be Thinking Of Happiness The Wrong Way...

Psychologists say that the average person thinks about happiness the wrong way. According to Business Insider, a psychologist named Susan David “found that trying hard to be happy -- and obsessing over your level of happiness -- can backfire. David believes accepting all emotions is difficult, but necessary. That way can happiness be fully experienced. She also states that instead of trying hard to be happy, trying hard in areas of your life that elevate your self-worth is a smarter way to view life.
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