You are using an older browser version. Please use a supported version for the best MSN experience.

Jillian Michaels 7-Minute Fitness Challenge, Day 3: Foam Melt

Health and fitness expert Jillian Michaels created a 7-day challenge for Yahoo readers. Each day features a 7-minute calorie burning, strength building, confident boosting workout. Are you up to the challenge?

UP NEXT

UP NEXT

More From Yahoo! Lifestyle

More From Yahoo! Lifestyle

image beaconimage beaconimage beacon