You are using an older browser version. Please use a supported version for the best MSN experience.
Today Show

Recipes to help mix healthy seeds into your diet

Duration: 04:38
TODAY nutritionist Madelyn Fernstrom breaks down the health components of pumpkin and sesame seeds. Afterward, chef Kevin Curry, the influencer behind “Fit Men Cook,” shares recipes for roast pumpkin seeds and noodle salad to incorporate these healthy morsels into your diet.

UP NEXT

NOW PLAYING: other

a bowl of food on a table

Recipes to help mix healthy seeds into your diet

Today Show Logo Today Show

UP NEXT

image beaconimage beaconimage beacon