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Easy plant-based meal ideas with GIANT

Plant-based eating, also known as plant-forward eating, is trending in the nutrition world! Plant-based eating is not a strict diet, but it does put an emphasis on preparing foods that are found primarily in plants as the main part of a meal. It not only includes fruit and vegetables, but also nuts, seeds, beans, legumes and whole grains. Plant-based eating can be flexible with ingredients, giving you the freedom to incorporate more plant-based ingredients, without giving up the food you love. Nutritionists with The GIANT Company want to help people understand all the benefits of plant-based eating with free virtual classes: https://www.fox43.com/article/news/local/morning-show/easy-plant-based-meal-ideas-with-giant/521-f6f0b864-41c0-45ec-92dd-86d2fb8dedc7

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