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The 50 Best 5-Minute Exercises Anyone Can Do

Best Life Logo By Tehrene Firman of Best Life | Slide 1 of 51: Adopting a new workout routine is daunting. It can be hard to know where to begin when there are so many different exercises out there to choose from. And on top of that, it's difficult to find the time to fit your fitness into your day. To help you out, we talked to top trainers from around the country to find out which exercises can be done in just five minutes and still improve your health. And best of all, these are moves anyone can do!You can either stick to one exercise on this list and complete as many reps as you want in order to meet the five-minute mark, or you can stack your favorites to create a full workout. While some exercises are more challenging than others, you can always modify them to meet your fitness level. Now that you're ready to get started, read on for 50 exercises you can do in just five minutes! And if you're over 50 and looking to get a workout in, check out The 15 Best Exercises for People Over 50.

The 50 Best 5-Minute Exercises Anyone Can Do

Adopting a new workout routine is daunting. It can be hard to know where to begin when there are so many different exercises out there to choose from. And on top of that, it's difficult to find the time to fit your fitness into your day. To help you out, we talked to top trainers from around the country to find out which exercises can be done in just five minutes and still improve your health. And best of all, these are moves anyone can do!

You can either stick to one exercise on this list and complete as many reps as you want in order to meet the five-minute mark, or you can stack your favorites to create a full workout. While some exercises are more challenging than others, you can always modify them to meet your fitness level. Now that you're ready to get started, read on for 50 exercises you can do in just five minutes! 

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